Question #99:

How can pilot fatigue be minimized?

Answer:

Cumulative fatigue increases the risk of errors in communication and checklist execution. That is why, airlines use flight time limitations and fatigue risk management systems to mitigate these effects. As for pilots and passangers, It is important to reduce the influence of fatugue by doing exercise, taking regular vacations, avoiding excessive workload and stress, keeping youself in fit, maintaining a healthy diet, and leading a healthy lifestyle.