Question #14:

How does jet lag influence passenger and pilot behavior.

Answer:

Jet lag seriously influences passenger and pilot behavior. Jet lag is a feeling of tiredness due to crossing a lot of time zones. It can cause of disorientation in space, sleeping and eating problems, loss of concentration. It is important to reduce influence of jet lag and do some exercises, take regular holidays, avoid hard workload and stress, keep fit, keep healthy diet, lead a healthy lifestyle.